Health Designs Consultation for Individuals

Clarifying your physical, emotional and spiritual health needs helps to identify the areas in your life which are out of balance and may need more attention.

This process of reflection and reviewing of your current situation helps you to establish your needs and goals.

We will then develop a realistic plan to guide you in successfully meeting those needs and goals

Finding a therapist

As part of your plan we may agree that a complementary therapy could be of benefit.
In order to support you in finding an appropriate therapist we can:

• Give you guidelines on where to find a competent practitioner and what to ask them
• Refer you to a local registered practitioner through our comprehensive network
• Give you details of professional organisations and governing bodies

On-going support

In order to maintain lifestyle changes and to get the most benefit out of these changes they need to:

• be realistic and manageable
• take in to account your individual circumstances

Making changes requires not only commitment on your behalf, but also support. The options for ongoing support from Health Designs include one-to-one sessions and/or telephone support.

We believe that this is an important part of the programme. Incorporating the changes you have chosen is likely to be beneficial to your health and well-being, but maintaining them can be challenging. You may find that support and on-going practical advice and the opportunity to review your progress is helpful

Please contact us if you would like to discuss, without obligation, your personal needs and how we may be of help